mentormobile-Life style coaching

Conflict and Anger Management Daily Text Message Service

Facing conflict is a part of life, we all have different thoughts and ideas and core beliefs and we cant expect these to be the same as others. This 30-day text service will coach you into a better belief about conflict and help you take control of your mind and your situations. With tips and advice on a more calming outlook for you, and when youre communicating with others.

Sample texts

Employ a rephrasing style of communication; to be sure you understand each other.

(Let me see if I understand you correctly. Do you mean)

E-mail, answering machine messages, and notes are too impersonal for the delicate nature of negative words. A bomb on paper may feel like a feather in person.

Quit Smoking Daily Text Message Service

A daily text message coaching service to support you in the process of becoming a non-smoker. The first couple of weeks will be the most challenging time as you change your habits. You will receive daily Inspirational/Motivational Thoughts, Tips and Advice to help you long the way to achieving your goals to quit smoking.

Sample texts

Drink more water, it flushes out the body, you may urinate more frequently. But with this goes the toxins built up in the bloodstream from smoking

Positive thinking will help you achieve your goals. Calling yourself a non-smoker whenever possible will make you want to keep up with that image and identity

Healthy Mind and Body Daily Text Message Service

The ultimate mind and body text message service, coaching you daily tips and advice on increasing your energy and providing tools and information on developing your personal growth and emotional well-being for a more peaceful and joyful attitude to life.

Sample texts

Laughter benefits increase in T cells, dopamine and a decrease in cortisol = stronger immune system, enhanced memory/learning and natural relaxation responses

Our subconscious mind is like a sponge first thing in the morning and last thing at night. These are the most affective times to program positivity

Financial Freedom Daily Text Message Service

Wealth and financial freedom is a certain kind of mind set. Sometimes we want money, and all we get is wanting money sometimes we have money and dont enjoy the money we have.

This 30 day service will not only give you valuable tips, advice and affirmations that if practised daily can automatically bring Money, and Financial Freedom into your life, but if you all ready have Wealth it will support your goals with an attitude of gratitude to appreciate what you have, build further and live with prosperity in all areas.

Sample texts

If your parents told you Money doesnt grow on trees youll always come from a place of lack. Believe that its okay to have money and have more freedom

Its not that people who make money become successful, but that successful people attract money. They bring success to what they do.

Health and Nutrition Daily Text Message Service

To coach you into a more healthy lifestyle, this service will provide 30 days of nutritional and health information to digest on a daily basis. Easy bite sized tips and advice are given on interesting facts about food, eating habits and exercise in general.

Sample texts

In some artificial Ice cream theres - Butyraldehyde (used in rubber cement), Benzyl acetate (used as a nitrite solvent), Piperonal (used to kill lice)

Avoid eating when you are extremely tired or emotionally upset, as this inhibits digestion and creates fermentation.

Daily Stress Buster Text Message Service

If you are currently going through a stressful time, we recommend this 30-day stress buster service to coach you through your challenges. Full of ideas, tips, advice and some daily affirmations to support you in taking control of your situations and learning to relax.

Sample texts

Relax for a while before going to bed. Try meditation, relaxation and breathing exercises, or taking a warm bath. Try recorded relaxation or guided imagery CDs

Stress starts with the mind. If you are facing a large challenging task. Deal with it in small manageable chunks and you will gradually take control

Weight Loss Daily Text Message Service

When it comes to losing weight, theres endless diets and information available. The key to successful weight loss is by creating new healthier habits and changing your relationship with food on a gradual basis. For 30 days youll receive tips, advice, information and motivational thoughts to help you along the way to achieving your weight loss goals.

Sample texts

Start with affirmations to train your brain. I eat healthy foods is great first thing in the morning, last thing at night, and anytime you need during the day

Most people expect lose weight to feel good about themselves. Interestingly, when you start to feel good about yourself, weight loss, health and happiness follow

Loving Relationships Daily Text Message Service

With so many areas of our lives to focus on, sometimes our relationships are put on the back burner for other more pressing challenges. These daily text messages will support you in understanding your relationship and taking some time out day to day to focus on a more loving connection with your partner.

Sample texts

As important as it is to spend quality time together, it is equally important to give each other time to do something they like

Sow love, forgiveness, faithfulness, encouragement, honesty, and that is what youll reap. Its true that what you put into a relationship is what you get back

Dating Tips for Men Daily Text Message Service

This 30-day programme takes guys through the process of some dos and donts when dating or looking to attract the women of your dreams.
The way women communicate isnt always as direct and straightforward as most guys would like, so within the programme we have some fun body language information to read the situations more clearly along with some handy tips to dating women.

Sample texts

If you get a number one successful night out. Call her expecting it to NOT work out. Youll create less pressure, less Im Desperate will relax accordingly

The guy who gets rejected the most is the guy wholl leave with the most numbers! Quit being scared or rejected and just go do it. Have fun with rejection!

Tips and Advice.

We are dedicated to coaching you in the quickest way possible to success and enlightenment. Please take time to read our tips and advice section, as many of the experienced Mentors and Coaches that have provided input into this service have found these routes very successful for their own use, and whilst working with clients as more often than not the fastest way to achieving change.

Dating Tips for Women Daily Text Message Service

This 30-day dating text service will take you through the dos and donts when dating or searching to find your perfect partner. Each day youll receive a new message to think over and implement in your dating process. The body language tips will help notice any great connection you have with your date.ready to go in for the kill!! Easy tiger!!!

Sample texts

Men want what they cant have. Subtly let them see that you have standards, but quickly let him feel like you see him as someone who fits into those standards

If you remove all of the stress associated with having to find that man, you will succeed without even trying